At the end of this 5-Day Intensive, you will:

  • Build stronger connections within your family
  • ​Experience a deeper level of self-awareness and self-love 
  • ​Fill your toolbox with tools to tame your triggers
  • ​Understand why your children behave the way they do, and gain practical strategies to reduce those behaviours 
  • ​Create a culture of calm in your family, so that everyone feels less stress and more compassion

What to expect:

5 Live Modules plus a live Q&A taught by the L.O.V.E. Ü Mama Mentors, Lara Dawn and Sarah Nykoruk. Both Lara and Sarah are elementary school teachers, educational leaders, and parenting coaches.

Private Facebook Community Exclusive to members of LOVE U

Valuable Resources

Module 1: Ü Work - Ü are the leader in your family - it all begins with your self-awareness, self-love, and self-care
Module 2: The Art of Listening so that Everyone Feels Loved, Heard, and Valued
Module 3: The neurobiology of Oxytocin, and its role in building stronger bonds and better behaviour
Module 4: Visualize the family of your dreams and deepen connections with Validation
Module 5: Learn how to manage all the Emotions, and the power of Co-Regulation
Module 6: Bonus Question and Answer Session with Sarah & Lara

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