Module 1: Ü Work - Ü are the leader in your family - it all begins with your self-awareness, self-love, and self-care
Module 2: The Art of Listening so that Everyone Feels Loved, Heard, and Valued
Module 3: The neurobiology of Oxytocin, and its role in building stronger bonds and better behaviour
Module 4: Visualize the family of your dreams and deepen connections with Validation
Module 5: Learn how to manage all the Emotions, and the power of Co-Regulation
Module 6: Bonus Question and Answer Session with Sarah & Lara